YOGA AND AYURVEDA AT MIROMESNIL CASTEL
July 18 - July 21
From 18 to 21 July 2019
ALL BOOKING COMPLETED – Waiting list open
Join us for third edition of Yoga Tree retreat in Normandy.
After 2 successful retreats at the famous Bois du Moutier in Varengeville, this year we will welcome you in the amazing setting of the Château de Miromesnil in Tourville-sur-Arques. This retreat offers you, once again, the opportunity to live a unique experience with Indian teachers, and enjoy the benefits of the Ayurvedic vegetable garden.
Hamsacharya Subramoni Mahesh will teach you during these four days, different practices: chants of mantras, postures (Asanas), breathing techniques (Pranayama) as well as meditation techniques (Dharana) that will bring harmony in your body, mind and soul.
Dr Priya Jain, a traditional Ayurvedic doctor, this retreat will be paired with traditional Indian medicine and you will learn the basics: individual consultation (Ahara), nutritional advice, health and well-being according to your physical and mental constitution (Dinacharya) and massages. You will (re) discover your Dosha (your type of vital energy).
This yoga retreat is open to all, it will be the opportunity to pause and to reconnect with Mother Nature and yourself.
Imagine your practice in this peaceful and inspiring environment!
You can sleep in the Miromesnil Castle.
You can book with your retreat:
- a single room inside the castle (double bed)
- a shared room or single room in the cottage adjoining the castle in the area.
You will have to specify it in your reservation and we will put you in contact with the castle reservation service if you wish a single room.
Throughout the retreat we will offer you 3 Ayurvedic brunches and 4 vegetarian/vegan dinners as well. Prepared in pure Indian traditional way.
EARLY SUNRISE (until June 17th)
ONLY 450€ instead of 550€
shared room in the cottage:
INDIVIDUAL room in the cottage
INDIVIDUAL room in the castle:
SINGLE individual room at the Castle:
COUPLE room at the cottage
COUPLE room at the Castle:
- 12 hours of yoga
- 4 workshops on Ayurveda.
- One Ayurvedic massage per person for one hour.
- Ayurvedic cooking class.
- Access to the park of the property.
- 3 brunch 4 vegetarian dinners and vegan ayurvedic.
- The yoga mat is symbolically your personal practice space. Everyone will be asked to bring their own carpet.
EARLY SUNRISE BOOKING 17th JUNE
Hamsacharya Subramoni Mahesh is a loyal disciple of Yogiraj Satgurunath Siddhanath who initiated him to the science of Kundalini Kriya Yoga. After 7 years of regular practice and attending several workshops with Yogiraj , Mahesh did his teachers training Program at Siddhanath Forest Ashram in Pune in the year 2011 ,this gave him the status of “HamsaAcharya” . He Initiates sincere seekers into the Science of Kundalini Kriya Yoga and various other techniques taught to him by his master.
Dr. Priya Jain is a high-level academician. She is the director of UVas ayurveda research center in Bangalore, India.
Hatha Yoga Teacher and Vinyasa Yoga, Ayurvedic Therapist, is the Founder and Director of Yoga Tree Retreat.
Yoga teacher and Ayurvedic therapist, Francis has been practicing Yoga for 18 years.
Ayurvedic massage professional for several years.
DAY 1 THURSDAY 16h00
welcome our guest by yogatree team.
Ayurveda on (prakruti) is individual consultation.
18h to 20h Yoga Session with Hamsacharya.Mahesh Subramoni. Yogic postures (asanas) breathing techniques (pranayama) and meditation (dhyana)
DAY 2 FRIDAY
8h-9h30 Yoga Session with Hamsacharya.Mahesh Subramoni. Siddhanath Surya Yoga ( Connecting with the Inner-sun and outer Sun). Asana’s (Yogic postures) Meditation (dhyana)
9h30-11h30 Workshop on optimal health and Wellness through Ayurveda. Dinacharya (Daily regime according to Ayurveda). Five Sense Organs treatment – Theory /demonstration. Gandush-Natural Boutox and much more….
11h30-13h Vegan and vegetarian brunch
13h-16h Massage ayurvédique – ndividual consultation. – Free time
16h15-17h45 Ayurvedic cooking workshops
18h-19h30 Yoga Session with Hamsacharya.Mahesh Subramoni. Introduction to ‘ Naad Yoga and Bhakti Yoga ‘. Siddhanath Golden lotus Meditation.
DAY 3 SATURDAY
7h30-09h Yoga Session with Hamsacharya.Mahesh Subramoni. Siddhanath Surya Yoga ( Connecting with the Inner-sun and outer Sun). Asana’s (Yogic Postures ) Meditation.
9h-11h Know your doshas, Prakruti & diet, Principle of nutrition, Few Recipes (Vata, pitta, kapha shaman herbal teas), Balanced diet – An Ayurvedic view.
11h-12h30 vegan and vegetarian brunch
12h30-16h30 Massage ayurvédic & Free time
16h30 – 20h Yoga Session with Hamsacharya Subramoni Mahesh Asana’s (Yogic Postures) Initiation into Kundalini Kriya Yoga – Omkar Kriya, Shiva-Shakti Kriya , Mahamudra,Meditation.
18h30-19h Herbal tea
19h-20h Section of kirtan mantras, music, Bhakti Yoga, bhajan, where we can sing together.
DAY 4 SUNDAY
8h-11h Yoga Session with Hamsacharya.Mahesh Subramoni, Siddhanath Surya Yog Asana’s pranayama Meditation
11h-12h30 Vegan and vegetarian brunch
11h30-14h Massage ayurvédique – Free time
14h-16h Yoga Session with Hamsacharya.Mahesh Subramoni
A final revision session practising Asana’s and Kundalini Kriya Yoga meditation .
16h-17h Tea with discussions, doubts, questions, sharing knowledge and about yoga tree retreat.
Vanakkam & Namaste!
You can, if you wish, only attend the workshops that will be offered during the retreat:
- Ayurvedic massage: 80€
- Individual consultation: 80€
- Ayurvedic cooking class: 80€
- Workshop on Optimal Health and Wellbeing. Dinacharya (daily diet according to Ayurveda): 80€
FOR 4 WORKSHOPS + 1 INDIVIDUAL CONSULTATION: 300€
HOW TO JOIN US
By train: Dieppe station (15 minutes to go to Miromesnil Castle)
By car: free parking at the Château de Miromesnil.